SUP YOGA

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Breath & Yoga by Tessa Murray

When breath departs, so too does life.  Therefore, regulate the breath. - Hatha Yoga Pradipika – Ch.2:S.3 So why so much emphasis of breathing...

Kelowna Yoga Undergoes Facelift

In the coming weeks our site will be undergoing some changes. Kelowna Yoga will become Kelowna Yoga Retreats and SUP yoga… (also available...