An Interview with The Hot Box Yoga Manager Anna Hall

Kelowna Yoga recently had a chance to sit down with The Hot Box Yoga Key Leader and Manager Anna Hall recently to chat about the Kelowna Yoga scene....

Hot Box Welcomes Yoga Instructors

The Hot Box Yoga has opened its arms to local yoga teachers and those in training with a low $10 drop in. With some yoga studios charging as much as...

Wellman’s Journey

It was the last week of December in 2012 when a friend and I walked timidly into the Hot Box Yoga. Wait, let me rewind for a minute. I saw a plug in...

The Importance of Challenging Yourself – by Ryan Burley

I would like to pose a question to you: Is there something you would like to change about yourself? I’m willing to bet you answered...

Not all yoga teacher trainings are created equal|The yoga teacher influx

Original article by YogaWorks. A yoga teacher training program is a truly life changing experience, or at least it should be. So why do so many...